Join the movement of people like you taking small steps to feel better today.
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It's simple...
Start one thing. Anything you choose.Stop another. Be better today.For example...
START
...walking around the block.
START
...drinking a smoothie.
START
...meditating in the morning.
STOP
...sitting at your desk all day.
STOP
...drinking soda.
STOP
...checking Facebook in the morning.
Join the movement today.
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I'M READY2015. All rights reserved. Start 1 Stop 1 is founded by Michael Fishman. Start 1 Stop 1 and Be Better Today are official trademarks.